Mobility: lacrosse ball L.O.V.E.
I don’t go ANYWHERE without this lil guy. Piriformis is a “pain in the ass”, literally. Release that shit. And, your sciatic nerve might stop bitching at you. 😉🙏
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Mobility: foam rolling
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I don’t go ANYWHERE without this lil guy. Piriformis is a “pain in the ass”, literally. Release that shit. And, your sciatic nerve might stop bitching at you. 😉🙏